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We love. We learn. We work. We mourn. We isolate. We laugh. We cry. We adapt. We pray. We change. We feel it all.

Therapy is a space to experience ourselves at a deeper level than the outer layer that is on show.

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Aerial view of people crossing a busy intersection in Taipei

Who I Work With

1

Anxiety

Learn to stop needing constant reassurance that you’re doing life “right”. Learn to hold your own — gently, but firmly.

2

Self-worth

Learn to stop needing constant reassurance that you’re doing life “right”. Learn to hold your own — gently, but firmly.

3

Relationships

Learn to stop needing constant reassurance that you’re doing life “right”. Learn to hold your own — gently, but firmly.

Offerings

Your hour. Every week.
For the stuff that actually matters.

Book Now

An initial appointment offers us the chance to slow down, get to know each other and see if we would be a right fit to work together.

£60.00 | 50 minutes

Initial appointment is online only

Weekly or bi-weekly.
50-minute counselling sessions. We go at your pace, we work on what matters most, and we don’t rush the process.

£60.00 | 50 minutes
Available in-person or online

Stay tuned on upcoming workshops and courses by signing up to my newsletter here.

Who Am I

Hey you,

I’m Lauren. A psychotherapist specialising in attachment therapy. The emotions we carry, the memories we hold, the experiences that formed us — they all shape how we see ourselves and how we show up for others.

I realised that most of what we call anxiety, insecurity, or being “too much” isn’t a character flaw. It’s a very logical response to earlier experiences. You weren’t broken. You were adapting.

The question is – do you still need too?

Find out more
therapy, counselling