A Psychotherapist on a mission to make wellbeing part of the everyday.
What makes humans different from other animals?
Our need for communication, connection and abstract thoughts. We are faced with loss, struggles at work, past and future relationships or big life changes – it isn’t easy being a human.
Therapy is a space to explore our unique history together and the parts of us that feel difficult to say out loud.
Whatever those ‘parts’ are for you.
Hey there, I'm Lauren
I’m a Psychotherapist and Writer registered with the British Association of Psychotherapy.
I work online and in person with people from all over the world, offering a dedicated space to just breathe – without any judgement, scrolling, procrastinating, worrying – just real human connection, something this world needs a little more of.
I combine both person-centered and attachment based therapy into my work, and often bring creativity into the room.
1:1 Therapy
Weekly or Biweekly | 50 mins | £45
Workshops & Resources
Tools, Talks & Resources | Coming Soon | Sign up to stay tuned
Organisations
I’ve worked in global organisations, HR and Leadership. I have developed employee resource groups with mental health in mind. I am passionate about workplace wellbeing. Find out more.
Services
I am from the UK and offer online therapy internationally.
From early next year, I will be offering in person therapy in Surrey. Contact me to join my waiting list or you can start online today.
Elevenses
Elevenses is an everyday treat whilst your coffee is brewing.
Moreish reads, scribbles from the therapy room and resources to help calm your mind in a busy world.